updated bodyfat test

i had an updated bodyfat test this past friday. i weighed 165 lbs and measured 17.6% body fat with the 4-site pinch test. a downgrade from last months 16.5%. i'm probably not going to make my goal of 15% by june 1st now. oh well... i will be starting my thai kickboxing classes again soon! that should help things a bit~

tong po! tong po! (remember van damme in kickboxer?)

posted by neko @ 11:38:00 PM          |


Post a Comment

<< Home