fighting back
Wednesday, May 18, 2005
boy, i feel pretty bloated tonight; soft and spongy like the pillsbury dough boy, or round and curvy like the michellin man. my chest and my gut having been waging a long war. it's been a heavy eating month here and i'm really starting to feel it. my stomach rests on my belt buckle when i sit down after a big meal: that can't be good. the gut wants a war... and i have to fight back with discipline and a good ' meal plan ' (a fancy word for diet). here are the guidelines:
-cut down on the 3 skins (only 1 lagoon's lunch a week)
-only 1 alcohol night a week
-no deep-fried foods
-smaller portions of rice
-2 salad dinners a week
-2 sandwich lunches a week
-add 4 active days (for gym and kick-boxing)
i'm not going down without a battle, stomach! even with next wednesday's trip to san francisco (mmmm.... seafood....). let's kick some gut, and win the war...
2 Comments:
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At 2:29 AM,
SooHK said...
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fight it man, fight...
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At 9:37 AM,
dreaming-neko said...
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beef! beef!
