fighting back

boy, i feel pretty bloated tonight; soft and spongy like the pillsbury dough boy, or round and curvy like the michellin man. my chest and my gut having been waging a long war. it's been a heavy eating month here and i'm really starting to feel it. my stomach rests on my belt buckle when i sit down after a big meal: that can't be good. the gut wants a war... and i have to fight back with discipline and a good ' meal plan ' (a fancy word for diet). here are the guidelines:

-cut down on the 3 skins (only 1 lagoon's lunch a week)
-only 1 alcohol night a week
-no deep-fried foods
-smaller portions of rice
-2 salad dinners a week
-2 sandwich lunches a week
-add 4 active days (for gym and kick-boxing)

i'm not going down without a battle, stomach! even with next wednesday's trip to san francisco (mmmm.... seafood....). let's kick some gut, and win the war...

posted by neko @ 11:28:00 PM          |

3 Comments:

At 2:29 AM, Blogger SooHK said...

fight it man, fight...

 
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At 9:37 AM, Blogger dreaming-neko said...

beef! beef!

 

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